You can utilize the Ascendant Tracker App to monitor various mental health aspects such as anxiety, depression, trauma, addiction triggers, stress, OCD, and ADHD.
The Ascendant Tracker offers three convenient methods for tracking your mental health patterns, symptoms, and triggers.
- Button: By simply pressing a button when experiencing symptoms, you can visualize your mental health patterns and triggers.
- Daily Journal: Answer two basic questions for a quick submission or provide more detailed reflections by answering additional questions about your daily experiences.
- Clinical Assessments: Access clinical assessments to track your progress, which can be shared with your mental health provider through the platform provided.
The Ascendant Tracker compiles and presents the data you input to offer deeper insights aimed at enhancing your well-being. With its objective of fostering heightened awareness and management of mental health symptoms, this user-friendly app aims to help you comprehend your patterns and triggers effectively.
Furthermore, linking your Ascendant Tracker account with your mental health professional enables them to receive comprehensive and current information necessary for providing more effective support.
Übersicht
Ascendant Tracker ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Ascendant Tracker Inc entwickelt wird.
Die neueste Version von Ascendant Tracker ist 2.8.0, veröffentlicht am 01.07.2024. Die erste Version wurde unserer Datenbank am 01.07.2024 hinzugefügt.
Ascendant Tracker läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Ascendant Tracker eine Bewertung von 5 von 5 Sternen gegeben.
Verwandt
Absolutely Grounded
The Absolutely Grounded app offers a comprehensive selection of video content designed to support both mental and physical well-being from the comfort of one's home.Aivo Pain Management
Aivo offers a comprehensive digital program designed to help individuals recover from chronic primary pain effectively. Developed by pain researchers and endorsed by patient advocates, Aivo presents a multidisciplinary chronic pain …Ascend Climbing Tracker
Experience a seamless way to track your climbing progress with the Ascend climbing journal. Say goodbye to traditional notebooks and worksheets, and say hello to a user-friendly and efficient tool.Baby Steps - Pregnancy & Baby
This service provides a comprehensive overview of pregnancy and fetal development, offering valuable insights at each stage of gestation.Bi-Tapp
Bi-Tapp® introduces patented anxiety relief technology designed to engage our innate capacity to regulate the nervous system.Neueste Reviews
|
|
NUnit
NUnit: Das bevorzugte Test-Framework für .NET-Entwickler |
|
|
MIDIView
MIDIView: Optimiertes MIDI-Management direkt an Ihren Fingerspitzen |
|
|
ValhallaSupermassive
Entfessle Schalltiefe mit ValhallaSupermassive |
|
|
discoDSP OB-Xd
Retro-Vibes mit moderner Flexibilität: discoDSP OB-XD |
|
|
Axialis IconGenerator
Mühelose Icon-Erstellung mit dem Axialis IconGenerator |
|
|
Application Insights Tools for Visual Studio 2015
Verbessertes Monitoring mit Application Insights Tools für Visual Studio 2015 |
|
|
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
|
|
Google Chrome
Schneller und vielseitiger Webbrowser |
|
|
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
|
|
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
|
|
Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive |
|
|
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |