2.8.0 설치 하는 안전
You can utilize the Ascendant Tracker App to monitor various mental health aspects such as anxiety, depression, trauma, addiction triggers, stress, OCD, and ADHD.
The Ascendant Tracker offers three convenient methods for tracking your mental health patterns, symptoms, and triggers.
- Button: By simply pressing a button when experiencing symptoms, you can visualize your mental health patterns and triggers.
- Daily Journal: Answer two basic questions for a quick submission or provide more detailed reflections by answering additional questions about your daily experiences.
- Clinical Assessments: Access clinical assessments to track your progress, which can be shared with your mental health provider through the platform provided.
The Ascendant Tracker compiles and presents the data you input to offer deeper insights aimed at enhancing your well-being. With its objective of fostering heightened awareness and management of mental health symptoms, this user-friendly app aims to help you comprehend your patterns and triggers effectively.
Furthermore, linking your Ascendant Tracker account with your mental health professional enables them to receive comprehensive and current information necessary for providing more effective support.
개요
Ascendant Tracker 범주 홈 및 취미 Ascendant Tracker Inc개발한에서 프리웨어 소프트웨어입니다.
Ascendant Tracker의 최신 버전은 2024-07-01에 발표 된 2.8.0. 처음 2024-07-01에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Ascendant Tracker: iOS.
Ascendant Tracker 사용자 5 5 등급으로 평가 했다.
관련
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