Ascendant Tracker 2.8.0

You can utilize the Ascendant Tracker App to monitor various mental health aspects such as anxiety, depression, trauma, addiction triggers, stress, OCD, and ADHD.

The Ascendant Tracker offers three convenient methods for tracking your mental health patterns, symptoms, and triggers.

1. Button: By simply pressing a button when experiencing symptoms, you can visualize your mental health patterns and triggers.
2. Daily Journal: Answer two basic questions for a quick submission or provide more detailed reflections by answering additional questions about your daily experiences.
3. Clinical Assessments: Access clinical assessments to track your progress, which can be shared with your mental health provider through the platform provided.

The Ascendant Tracker compiles and presents the data you input to offer deeper insights aimed at enhancing your well-being. With its objective of fostering heightened awareness and management of mental health symptoms, this user-friendly app aims to help you comprehend your patterns and triggers effectively.

Furthermore, linking your Ascendant Tracker account with your mental health professional enables them to receive comprehensive and current information necessary for providing more effective support.